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Mom of a 10 yr 7 m old boy2 months ago
Q.

my boy is 10yrs 5 month his hight is 4.9 n weight is 27 kg how it is increase weight plz suggest

1 Answer
ExpertDr. Minal AcharyaNutritionist2 months ago

A. dear mum to increase the weight of your 10+ years old child, you should give a balanced diet having a variety of food groups. you can give eggs, pulses, legumes, curd, paneer, cheese, nuts like almonds, green leafy veg.

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