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Mom of a 12 yr 10 m old girl1 Year ago
Q.

#asktheexpert hi my daughter is 11 year old her weight is 27 kg how can i increase her weight

1 Answer
Ankita MehtaMom of a 10 yr old girl1 Year ago
A. hi weight is ok although to increase it , include lean protine sources like chicken,egg, fish, beans,tofu and youghut in meals and snacks of your child give avacado, Olive oil, nuts,seeds to boost calories intake without sacrificing nutrition
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