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Father of a 4 yr 3 m old boy3 years ago
Q.

give healthy food chart for 1 year baby

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, for 1 year old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Nuts like almonds, walnuts, cashew nuts. 400 - 500 ml of milk every day including milk products like curd, paneer, cheese. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.
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