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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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healthy food chart for 6 month baby
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 6 months old baby, give foods like you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee.
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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RashmiMom of a 11 yr old girl3 years agoA. Dal and rice water porridge khichadi mashed banana mashed potato all kind of fruits and vegetables can also be given to the child along with that proper amount of dairy products should also be introduced from the beginning it’s very important so it’s very important that you do take care of itWrite Your Answer Here
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