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Ask a QuestionGuardian of a 5 yr 6 m old boy4 years ago
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my baby is 1 year 4 months old can I get healthy diet chart which food is healthy
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, for 1 year 4 months old baby, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give top food 5 times a day and up to one katori every time. Breastfeed till 2 years.
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