ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. as baby completes 1 yr of age, u nay start both
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
RashmiMom of a 11 yr old girl3 years agoA. One year class is the right age for you to introduce it to the child prior to that it is not recommended because it can easily, stomach infection to a kid and sometimes it is not even good enough after the age of one year because a lot of kids cannot digest itWrite Your Answer Here
Post Answer