ExpertDr Disha PatelAyurvedic Physician3 years agoA. avoid stress, Have fluids before and after breast feeding and take protein rich food. Take 1 tsp methi seed with warm water will help.
continue with lactare n shatavari.
tc
RuchitaMom of a 6 m old child4 months agoA. Have enough sleep, reduce stress and don’t over burden yourself with expectation of heavy milk supply. Btw how do you know you don’t have enough milk ?
RashmiMom of a 11 yr old girl3 years agoA. Hi Say sometimes these things can happen unfortunately you so you can try if your breast feeding increases then its okay otherwise you have to finalise shift then you wouldn’t be left with any other option to go for
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