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Mom of a 4 yr 8 m old boy4 years ago
Q.

for how many months we are not able to eat oilfoods,cold drinks,sweets and spicy foods

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. dear mom you can add some green chilli, black pepper in your diet also you can have fried or sweets sometimes in general fried and sugary will increase increase weight also cold drinks or aerated drinks should be taken occasionally
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi you can eat all food items which you want. just avoid taking junk food items frequently. take healthy and well blanaced diet keep your body well hydrated maintain good hygiene
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