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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
Q.
for how many months we are not able to eat oilfoods,cold drinks,sweets and spicy foods
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ExpertCharul VermaNutritionist4 years agoA. dear mom
you can add some green chilli, black pepper in your diet
also you can have fried or sweets sometimes
in general fried and sugary will increase increase weight also cold drinks or aerated drinks should be taken occasionally
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
you can eat all food items which you want.
just avoid taking junk food items frequently.
take healthy and well blanaced diet
keep your body well hydrated
maintain good hygiene
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