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Ask a QuestionMom of a 8 yr 2 m old boy4 years ago
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for bp pateints is it safe to drink raagi with buttermilk daily at morning? ad it is high in pottassium safe to drink raagi daily
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Raagi is very nutritioius food
It's real super food.
It's fibrous and rich source of minerals like calcium ..
Pottasium is useful for people having high blood pressure. it strengthen the heart .
Raagi taken in moderate amount won't cause any probkem
but make sure to cook it well
half cooked or uncooked raagi isn't advised..
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