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Mom of a 9 yr old boy3 years ago
Q.

foods to increase immunity and weight gain in this winter can I give curd to my kid in this winter I stopped due to winter but he is fond of curd which fruits should I give

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes you can give curd in afternoon time to the baby and for weight gain give milk and milk products nuts banana sweet potato pumpkin boiled potato eggs can be given
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and give your baby giloy juice and tulsi drops on daily basis for better immune system and yes you can give baby curd but it should be fresh and also avoid at night and also add eggs chicken cheese ragi porridge soaked nuts and dairy products in baby diet too. Take care
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