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Mom of a 3 yr 11 m old boy3 years ago
Q.

Every morning when i wake up..my middle of the back have extreme pain

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. as pain is extreme it's preferable to visit your doctor, for further evaluation and exact treatment or management. avoid taking pillow n can apply local pain relief ointment like volini gel

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. extreme pain in back you can use a support belt to get relief you can start with yoga to get relief keep yourself well hydrated take care start with calcium supplements consulting the doctor

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