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Expecting Mom due in 6 months9 hours ago
Q.

Eating Poha is good during pregnancy?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 hours ago

A. Namaste Mom There should not be any issue as such, as it is safer to be taken, it is filling as well and you could make it healthier by adding vegetables and nuts to it

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 8 m old boy7 hours ago

A. Hey! Shouldn’t be a problem in taking it. You can add enough veggies, groundnuts to enhance nutritional value for that particular recipe and dish. Eat a well balanced, healthy diet and keep yourself hydrated all day.

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