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Mom of a 8 yr 3 m old girl2 years ago
Q.

Eating fruits is good as compared to juice. Is Beetroot juice mixed with mausmi good ? Will it increase hb ?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. Yes it’s ua good and it will increase your Hb as well and detoxify your liver as well abd include green leafy vegetables in your diet as leafy vegetables contains cholorophyll which helps in improving haemoglovin levels

profile image of NikithaNikithaMom of a 10 yr 11 m old boy2 years ago

A. hello yes you are absolutely right eating fruits is more healthy and beneficial as it would get more nutrition than given it in the form of juice which will break the fibre and you can mix multiple fruit and vegetables and give it for your child and mosambi along with beetroot is beneficial not a problem you can give

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