Eating before feeding or after feeding? Which is good for breast milk supply?

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 months ago

A. Hello my dear parent! Include methi, roasted makhana, garlic, jeera, saunf in your daily diet. Consult a lactation specialist for further guidance in this matter. Reduce your stress levels. Good luck and take care.

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