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Mom of a 3 yr 8 m old boy3 years ago
Q.

Easy tips to loss weight through breastfeeding

2 Answers
ExpertCharul VermaNutritionist3 years ago

A. hi mom as of now you are breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also weight loss stay safe and healthy

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. If your breast feeding you cannot go for typing if you had a normal delivery you can go for exercising so wait for some more time let your child grow up shift to another food and once you quit breastfeeding then only you can lose on your way otherwise if you try right now you’ll end up losing the breast feed as wellWrite Your Answer Here

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