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Ask a QuestionFather of a 3 yr 3 m old boy2 years ago
Q.
Dr please give me a complete food chart ( including water)of my would be six months baby
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2 Answers
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 6 months old baby, you can begin with porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer.
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
consistency of food should be like that of ghee
avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and it is always advisable to give baby semi solid food after six months and start with moong dal soup khichadi daliya suji items and mashed potatoes apple and banana. And also give bay up to four ounces of water in a day.
Take care
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