doing well a breast feed but the milk is not sufficient for the baby can you suggest any changes in my food to get more milk production

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years ago

A. kindly go through various videos on YouTube as well as firstcry for proper position and attachment for breastfeeding and drink plenty of water and also take shatavari supplements for lactonic granules and also drink atleast 500ml milk everyday

Sarika guptaMom of 2 children4 years ago

A. hello there ma'am please do not worry about it too much and please hve Shatavari powder with cow milk twice a day. also hve soaked meethi seeds early in the morning. also increase the intake of garlic, ginger, dairy products and green leaves vegetables in your daily food. take care

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