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Mom of a 6 yr old boy2 years ago
Q.

does exercise reduce sagging breast? can they become like before I can't wear anything I have put on 20 kg after delivery

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. too the some extend certain exercise will help to lift up sagging breast, do pusups, Maintaining your weight and a healthy diet can provide some improvement. all the best

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