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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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Doctor, I gave birth 5 months back by C section delivery.. im facing heavy lower back pain which is not tolerable sometimes.. Before delivery too I had acute pain.. but now it's too high . pls advise..
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. Mowgli after delivery the back pain is increased due to wrong position while sitting and standing during pregnancy and after every you should always try to have a back support whenever you are setting for feeding your baby
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please visit your gynecologist for once.
at home,
take healthy and well blanaced diet.
take calcium rich food like ragi, nuts dairy products etc more.
don't sit or stand for long period.
don't lift heavy objects.
take a support while sitting and place pillow between your legs while sleeping .
try heating pad to get relief in pain.
take apt sunlight at least 20 minutes a day
maintain good hygiene
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