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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
Q.
Do we need to roast ragi flour in ghee or we can add ragi in boiled water for ragi apple porridge? Plz suggest I am little confused for recipe.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. can prepare by both ways.
Give three major meal and one snack a day
Continue with breast feeding or formula milk feeding in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
you can do by both way but as I am preparing it by adding flour directly in water ,I would suggest to add flour in boiled water.
Ragi is rich with iron and calcium ,so it is best for Child's Healthy growth.
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