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Mom of a 4 yr 11 m old girl4 years ago
Q.

do I have to cook apple to give to 9 months baby

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, after 10 months you can try giving raw apple.. You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking.
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