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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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Do I do Kapalbhati pranayam
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. yes dear. toga is always best for health take iron calcium and multivitamin regularly and protein powder with milk twice a day. have sunbath every morning for half an hour daily
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. There are various techniques and levels of pranayama. Though most are considered safe, it's best to have a word with your yoga instructor first.
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