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Ask a QuestionGuardian of 0 children2 years ago
Q.
Din mein kitne time ya kitne minut walking Karun jisse normal delivery ho jaaye
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. 10 to 15 minutes daily is ok.
For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor.
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Author of questionGuardian of 0 children2 years agoA. squad bhi Karti Hoon or or frog walk bhi
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