delivery ke bad mere breast bahut heavy ho gaye hain pahle 38 ta ab--45 ho gaya hai jisse mujhe back pain bahut hota hai kya karun jisse kam ho jaaye

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mommy Do breast sagging exercise Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do some light exercise yoga regularly Wash hands often before touching your baby Maintain hydration

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