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Ask a QuestionMom of a 3 yr 7 m old child3 years ago
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Diet for 8 & 9 th month of pregnancy
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JyotiMom of a 4 yr 9 m old boy3 years agoA. green vegetables, fruits , you can increase fibre intake it can help in digestion
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SindhuMom of a 4 yr 4 m old boy3 years agoA. Have 1 egg per day and 2 glasses of milk which gives you sufficient protein to you and you baby.instead of drinking juice have a whole fruits which is more nutritious.have spinach and nuts.avoid deep fried oil foods and junk foods.
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AnkurFather of a 4 yr 4 m old girl3 years agoA. Small frequent meals contains fresh fruits, vegetables, healthy fats and fibres to prevent constipation. Avoid oily and spicy food.
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
Have small and frequent meals
Do not. Eat large meals
As the pregnancy advances the growing uterus puts pressure on your stomach which might cause digestive issues
Do not she late dinner .. have a early dinner and u can have milk or some dry fruits at bed time
Include fruits and vegetables in the diet
Have protein with every meal
Avoid too spicy and oily food
If not on bed rest n can walk walk for 10 mins post lunch and dinner
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello no restriction with what food you can have and you ca have al healthy and nutritious homemade food in the diet and you have fruits vegetables and green leafy vegetables dry fruits whicg are all HEALTHY and nutritious for the child growth
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