ExpertPriyanka BhawalkarNutritionist3 years agoA. Hi mom, pregnancy ke naad weight gain hona bohot normal hai..uske liye aapko proper food intake and daily exercise karna padega, you should start your day with a glass of luke warm water , include lots of fruits and vegetables in the diet, avoid oily , junk and sugary foods and exericse everyday for 30 mins
Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi mommy
Give three meal and two snacks
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Maintain hydration
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