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Ask a QuestionGuardian of a 6 yr old boy2 years ago
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delivery ka 4 month hua h or mera pet bhut bhar dhik raha h c .cection delivery h
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
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Manali K MehtaMom of 2 children2 years agoA. hi parent
please walk more
take sunbathing daily with head and ears covered in the morning
don't take maida and processed food
use simply purified water having tds higher than 350
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