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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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Deit chat for c section patient
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Sonam PrasadMom of 2 children3 years agoA. hi dear Iron-rich food helps regain the blood lost during delivery. Diet after C-section should contain spinach, quinoa, chicken, ham, turkey, dried apricots, sesame and pumpkin seeds, peanuts, roasted almonds, and sunflower seeds. Easily digestible food like yogurt, paneer, soups, broths helps in great snacking options.
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