Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 6 yr 8 m old boy3 years ago

Q.

Currently our sons diets is as below: 7:30-8 milk 200-300ml with pediasure 10:30 - breakfast with 1 roti with ghee Lunch again 1 roti with ghee or methi/Palak/cheese paratha - I add soya powder to it 3:30-4 : milk again 200 ml approx 5:30- small apple 8:30- dinner 1 plain roti again..on good days he has rice What can I add here to make it more nutritious.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. all ok.. as he is 3 year old offer all family food, Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or sugar.

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! Keep changing the menu so that your child will taste different healthy foods and flavours. Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 1 yr 2 m old boy

Q. Hello my baby is 15 months old he wakes up at 8 to 8:30 n again sleeps around 10 in this time he drinks only 200 ml cow milk only I can’t gave him any food as breakfast is only milk in morning ok ??

Read More

Mom of a 1 yr 3 m old boy

Q. Hi, my baby is 1 year 3 months old, Is it ok give breakfast lunch and dinner and this time Breakfast at 9:30 am to 10 am Lunch 3pm to 3:30 pm Dinner 9 to 9:30 pm Are this time ok for my baby.. in between he is on breastfeed and sleep..

Read More

Father of a 3 yr 3 m old boy

Q. #AskTheExpert this is his schedule and want to understand what else we can add 7 am soaked almonds 7:30 1 glass milk with protinex 10 am 2 roti, sabji and dahi 12-2 nap time 2:30 1/2 glass mausmi juice 4:00 1 glass milk 6:00 1 katori daliya 7:30 2 roti and sabji 9:00 pm 1 glass milk 10 pm - sleep

Read More

Guardian of a 4 yr 2 m old girl

Q. My daughter ( 4 years) has paratha as breakfast at 7:30 before going to school. In the school she eats fruit and roti sabji around 10:30. So wanted to ask whether making her eat breakfast is good habit or not.

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 yr 2 m old boy

Q. #AskTheExpert My son is 14 months old he takes 200 ml milk at about 8:40 variety of paratha in breakfast which he finishes around 11:30 then he sleeps around 12:30 and takes fruits in lunch around 3:30 after waking up then dinner around 6 of chhapti and while sleeping 200 ml milk is this fine because this is the max he can eat he always take at least 1:30 hours to finish milk or food please help

Read More

Mom of a 3 m old girl

Q. why my baby not feeling hungry in morning time. mainly from 10 to 1. Last feeding she is having at 7:30 or 8 and wakeup at 10:30 then she is taking feed upto 1.

Read More

Mom of a 1 yr 1 m old boy

Q. This is my 13months baby daily schedule, pls tell me it’s ok or not 8:30 -weak up 9:30 -breakfast-idly ,dosa,mixed dal khichadi and animal milk 10:00-potty,bath 10:30-11:30 -sleep 12:30- lunch,rice,dal ,vegetables,egg,curd 2:30 -3:30-sleep 4:00-fruits (apple,bananna,papaya,cucumber,) 7:00-dinner-(rice,dal,vegetables,curd ,or mixed dal khichidi) 10:30-sleep (animal milk (1/2liter) up to morning

Read More

Mom of a 2 yr 10 m old boy

Q. Hello Prachitee.My baby is 2 years 10 months old.He suffers problem of Gas.Due to which he vomits.He is having two times milk one glass in morning at 7 and one glass in evening at 5:30. in between two times breakfast (any paratha1 piece ) and then two times meal. milk at 7 paratha at 10 lunch at 1 milk at 5:30 breakfast at 7 dinner at 10

Read More

ADVERTISEMENT

ADVERTISEMENT

Father of a 2 yr 6 m old girl

Q. my baby 30 months old can I eat pediasure with milk.

Read More

Mom of a 10 m old girl

Q. is this diet plan ok for 10 months old baby ? 8 am cerelac homemade mix with 60 ml milk 11 30 am sooji ki kheer 90 ml milk 1 30 apple juice 2 30 mix veg khichdi 5 30 dalia 90 ml milk 8 30 roti soaked in 120 ml milk at night i tried give her milk but she didnt drink

Read More

SUGGESTED ARTICLES

One Breast Producing More Milk - Is It Normal?

Can Drinking Milk While Breastfeeding Help to Produce More Milk?

Fenugreek (Methi) and Breast Milk Supply - Does It Really Help?

Milk Allergy in Babies

Giving Cow’s Milk to Babies

Blessed and Milk Thistle to Increase Breast Milk Supply

Formula Milk for Babies: How Much Does Your Baby Need?

Is Eating Ghee after C-section Delivery Recommended?

Comparing the Goodness of Human Milk and Cow's Milk For Babies

Breast Milk Bath for Babies

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer