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Ask a QuestionGuardian of a 5 yr 10 m old boy4 years ago
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cs k baad mera pet kam nahi hota plz sahi upay dijiye
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Janani ViswanathanMom of 2 children4 years agoA. Hope it's over a year after ur delivery. You have to find some time for urself and start working out. Relying on diets or any other means of losing weight or controlling belly fat won't be effective. You can do ab exercises or yoga like bhujangasana or pavanmukthasana or Surya namaskar on a regular basis along with a balanced and healthy diet avoiding junk foods.
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