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Guardian of a 3 yr 8 m old girl3 years ago

Q.

Could somebody please share a list of fruits and vegetables that shouldn't be eaten by a lactating mother, so that the baby doesn't become gassy or has some indigestion problems.

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hello mom.. Avoid green cooff, taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products, ,Processed food.

NikithaMom of a 10 yr 10 m old boy3 years ago

A. Foods to avoid while breastfeeding gassy babies include cabbage, broccoli, onions, cauliflower, beans and/or Brussels sprouts. These may unsettle your little one's tummy, even in some cases causing colicky symptoms. Some moms find that cutting out dairy and caffeine can also help reduce baby's discomfort.you need to avoid citrus fruits and their juices at all costs. Citrus fruits include fruits like lime, kiwi fruits, strawberries, pineapples, oranges, and grapes. Many-a-time, citrus fruits lend a pungent flavor to your breast milk.

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