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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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Complete diet chart at 8 month old
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2 Answers
ExpertDr. Minal AcharyaNutritionist4 years agoA. soft, mashed and hygienically prepared foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about half katori per meal about 3 meals per day.
continue to breastfeed
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Three meals , two small bowls , which should include any two items from the below given groups of foods.
1 soups : tomato , drumsticks , moong , daal paani etc
2. probiotics : fresh curd buttermilk lassi etc
3. meshes of cooked vegetables and fruits
4. semi solids like daliya khichdi upma sheet
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