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Guardian of a 9 yr old girl1 Year ago
Q.

can you suggest something for hair fall?

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep application of fenugreek seeds and curd if you are willing is also good resulting
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