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Ask a QuestionGuardian of 0 children4 years ago
Q.
can you give exercise routine for pregnant women ??
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. during pregnancy you should not go for any b-complex posters are workouts just regular daily walking is very beneficial during pregnancy e along with mild body movements as much as possible
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RashmiMom of a 11 yr old girl4 years agoA. See If you are planning for a normal delivery that’s a done deal for you then you can start doing yoga in the morning and in the evening if it is feasible for you you can do certain yoga sons which is recommended for a pregnant woman to go for like but Vajrasana butterfly exercise all these things are very healthy to go for but to understand this in detail you’ll have to consult a yoga instructor who specialises in the field of
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