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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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Can we take shatawari churna just after the meal or need to wait for 30 mints?
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meeta agarwalMom of 2 children4 years agoA. Good evening, Take ¼-1/2 teaspoon of Shatavari powder. 2. Take it with milk or honey twice a day after taking lunch and dinner
It is usually taken as 3 grams, 2 to 3 times a day for adults. It can be consumed with warm milk and should be taken on an empty stomach in the morning or at night before going to sleep. It does not show any side effects when taken after proper consultation.
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