Saomya AgarwalGuardian of a 10 m old girl10 months agoA. yes there are so many restrictions regarding the food items while breastfeeding as it may harm the digestive system of baby ...means my elders are also saying that to me...like chole matar you should avoid ...chocolates...... yesterday old food...etc
SanthoshiMom of a 9 m old child10 months agoA. Yes definitely you can have hot or warm no issues. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.
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