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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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Can we boil the apple in the cooker or we should boil it in a pan. Is there any difference? With the nutrients
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking.
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. Apples may be introduced as soon as a baby is ready to start solids, which is generally around 6 months of age, as long as the fruit is deseeded, cut in an age-appropriate way, and for young babies, cooked until soft to reduce the risk of choking. Yea pressure cook is fine
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