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Father of a 4 yr 3 m old girl4 years ago
Q.

Can u tell how to remove anxiety, stress & negativity from our mind & life

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. it all happens due to hormonal fluctuations. drink lots of water. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.nap often to stay rested

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. You Just have to think positive you should start meditating about 45 minutes at least started from 10 minutes ago ahead with 45 minutes that is how you can go ahead with it it’s very comfortable that way for you to get out on your levels of its IP address with that

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