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Guardian of a 5 yr old boy3 years ago
Q.

can u plz tell me the perfect diet for my 1year old son

2 Answers
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy3 years ago

A. After age of 1 year it is important to follow the following points and the maximum milk you can give per day is 500 ml. you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday too the child and at least two fruits every day to the child. you can make anything any recipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child

profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy3 years ago

A. Hi mom Give three proper meals in a day and two snacks in between to ur baby. Milk should be given to the baby around 400-500 ml in a day. Give all that you cook for your family. There is no restriction on that now.

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