ExpertVandana SharmaNutritionist4 years agoA. Hello mom for your child their is no much restrictions from now as after the age of one they can be given normal foods made at home for the family .
Animal milk preferably cows milk. Dry fruits, whole eggs can be given , non veg if preferred , millets , dals and legumes , cerelac etc seasonal fruits and vegetables.
For you a normal healthy balanced diet can be followed and avoid refined , processed and sugary foods
RashmiMom of a 10 yr 11 m old girl4 years agoA. Hello ma’am For this grown-up child there is no specific diet that you need to follow but if you’re looking for a specific plan only for the child for any of the reasons then you should be consulting a nutritionist once regarding the same and for yourself to because I am I am sure you may be having some specific reasons to have a diet at this age for your child for yourself to
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