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Mom of a 3 yr 10 m old child4 years ago
Q.

can pregnant women can eat walnut???

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. yes of course a pregnant women can consume walnuts but during pregnancy you have to take everything in moderate quantities only so accordingly take little on a daily basis

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Walnuts contain Omega 3 fatty acids which reduces oxidative stress in the brain and helps improve brain signalling and neurogenesis – the creation of neurons. Eating walnuts during pregnancy is extremely beneficial for the brain of the tender foetus.

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