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Mom of a 3 yr 8 m old child3 years ago
Q.

can pregnant women can eat walnut???

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. yes of course a pregnant women can consume walnuts but during pregnancy you have to take everything in moderate quantities only so accordingly take little on a daily basis
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Walnuts contain Omega 3 fatty acids which reduces oxidative stress in the brain and helps improve brain signalling and neurogenesis – the creation of neurons. Eating walnuts during pregnancy is extremely beneficial for the brain of the tender foetus.
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