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Mom of 2 children4 years ago
Q.

can mandatory calcium supplements after thirty for women #asktheexperts

2 Answers
profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your question is related to the supplements of calcium for women after age of thirty so it’s not essential but she should eat nutritious food items and proper exercises too

profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. good morning it is not something which is mandatory but definitely it is recommendatory if you can at all take supplement it will be great for you apart from that it is important that you also consume food which is rich in calcium

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