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Mom of a 4 yr 2 m old girl3 years ago
Q.

can lactating women eat omlet?

3 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. hi parent yes maintain hydration and keep a track on urine output maintain hygeine in the area clean with Luke warm water keep a track on urine output maintain hygeine in the area

profile image of Uma RamUma RamMom of a 7 yr 3 m old boy3 years ago

A. Hello good evening !! Yes you can have egg (omlet) in regular diet even if you are lactating as it's been 3 months of your delivery you can have omlet, eggwith less spices . Egg rich in protein, vitamins, iron including in diet meets nutritional requirement. Spices cause indigestion, body heat so reduce intake of spices while lactating.

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