ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, oxiva products are usually herbal.
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Would suggest you to consult your doctor for further assistance if you are exclusively breastfeeding your baby. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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