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Mom of a 5 yr 11 m old girl4 years ago

Q.

can it safe to do exercises while the 3rd day of periods

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom yes if u r comfortable u can do exercise during your period .. it depends upon ur comfort level .. eat balanced diet foods rich in protein vitamins and minerals

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