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Mom of 2 children3 years ago
Q.

can i use stairs after 1 month of my c section??

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can use stairs.. no worries. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products. take adequate rest

profile image of Vritika AroraVritika AroraMom of a 5 yr 2 m old child3 years ago

A. Hi dear mom. Yes u can now use stairs. There is no problem in that if u are comfortable climbing it.. Take care of ur stitches. Do not lift anything heavy.. Take care and all the best

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