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Mom of a 3 yr 7 m old child4 years ago
Q.

can I take tomato ketchup and jam during pregnancy

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. taking any type of food in small quantities is not a problem even during pregnancy also but it is advisable to take food protein diet balanced with vitamins and nutrients .
SanthoshiMom of a 8 yr old girl4 years ago
A. Yes in limited quantities.. Remember proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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