can I take some supplements for hair? it's good or not for my baby bcoz I'm 1 year baby boy mother and after pregnancy my hair growth is very less and volume also gone please suggest me some supplements.

A. hi if you are nursing mother, then better to avoid taking such supplements instead of it, prefer other ways like: apply mixture of warm coconut oil and two drops of rosemary oil twice in a week use mixture of Amala aritha and shikakaki powder for washing your hair