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Mom of a 4 yr 2 m old boy3 years ago
Q.

can i take apple during breastfeeding

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. ya, sure. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good morning yes most definitely you can have Apple during breastfeeding there is absolutely no problem I would recommend you to make sure that you are having lots of seasonal fruits and vegetables

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