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Mom of a 4 yr old boy3 years ago
Q.

can i take apple during breastfeeding

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. ya, sure. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Nihita mittalMom of 4 children3 years ago
A. good morning yes most definitely you can have Apple during breastfeeding there is absolutely no problem I would recommend you to make sure that you are having lots of seasonal fruits and vegetables
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