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Guardian of a 3 yr 8 m old girl2 years ago
Q.

#asktheexpert can I use apple cider vinegar during breastfeeding

3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes, breastfeeding moms can consume apple cider vinegar and add it to their diets. Use only organic apple cider vinegar. Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.
shahnaMom of a 2 yr 10 m old child2 years ago
A. very good to use banana breast feeding mom
Sunita MahatoMom of 2 children2 years ago
A. you can take restrict sugar and sweet intake avoid oily and spicy food keep yourself well hydrated start with brisk walk or yoga or low intense exercises
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